How can a woman stop drinking alcohol on her own at home

Unfortunately, the problem of alcoholism is becoming more and more urgent every year. This trouble affects all social strata of the population, it concerns both women and men. Female alcoholism is rapidly gaining momentum. Where did the true purpose of a woman go - to be the guardian of the family hearth and an example for children to follow?

Perhaps that is why a drinking woman is covered with great shame, others treat her much worse in comparison with a drinking man. And more and more often he goes into the "underground", preferring to drink alone and more and more plunge into the darkness of alcoholism. Is there a way for a woman to stop drinking alcohol on her own, without attracting special attention to her problem?

woman drinking wine how to quit

With a competent approach, a woman can part with alcohol addiction at home.

Nuances of female alcoholism

Women, due to the peculiarities of their hormonal system and psychological make-up, get used to drinking much faster than men. Even a small dose of alcohol causes much more harm to the female body. To quit addiction, the fair sex will have to make a lot of effort.

It is extremely difficult to cope with alcohol addiction on your own, especially for ladies.

To stop drinking alcohol, a woman will have to make a lot of efforts, turn on all her strength and desire to live the rest of her life happy and healthy. On this most difficult path of fighting addiction, you will also have to face failures, misses and breakdowns.

There's nothing wrong with that, it's just that you never need to let go of your strength and re-submit to a deadly habit. And we will do our bit to help and offer a number of effective ways and tips that may be useful.

Preparing for battle

Before looking for the most effective recipes and ways for a woman to stop drinking alcohol on her own at home, you should understand your own mind a little. Recall the reasons that prompted you to embark on the muddy path of alcohol addiction, to understand what exactly provoked you to pick up alcohol for the first time. And then give yourself a specific answer to the following questions.

Why is it needed

Self-treatment of female alcoholism should begin with a specific and clear understanding of why a sober life is needed. What will the woman get in return?

  1. Grandchildren love.
  2. location of children.
  3. Family well-being.
  4. Establishment of personal life.
  5. A new, more stable job.
  6. Improvement of financial situation.
  7. Restoration of battered health.

Each person will have their own incentive, what is worth striving for. This thread on the whole difficult path to sobriety will support a person and prevent him from turning aside. Do not forget that even with the full support of relatives and friends, the fight against alcohol addiction, especially independent, can stretch for months, if not for years.

Problem Analysis

You should really want to return to a healthy and sober life. Only then the results that have appeared will become a new incentive and create a powerful reason to be proud of yourself and your achievements. One more truth should be remembered - a sober life is based on the full responsibility of the person himself for all the events taking place in it.

To first understand yourself and find out the origins of the problem, it is worth visiting a psychologist. A specialist will help raise the layer of time and understand the origins that made a woman seriously start abusing alcohol. According to studies, the reasons most often forcing a woman to drink regularly include the following situations:

  • prolonged depression;
  • stressful difficult situations;
  • hereditary predisposition;
  • disorder and problems of personal life;
  • constant conflicts, hostility in the service, in the family;
  • environment (husband drinks, friends, work colleagues constantly arrange gatherings).

By the way, the psychologist will give effective advice, the better to fill the void. After all, when the constant use of alcohol leaves the life, a person usually visits depression. You should find useful activities that will help you get out of depressive states and fill the spiritual emptiness.

Women's alcoholism should be dealt with immediately, not left and not allowed to further self-destruction. Indeed, with each "drunk" year, returning to a sober life becomes more and more difficult.

Medications to the rescue

Various medications specially created to combat this disease can help a woman get rid of alcohol addiction on her own. These funds can be purchased at any pharmacy. All such drugs are divided into three types:

  1. Significantly reduces the need for another drink.
  2. Working to relieve withdrawal symptoms and help to remove the remains of ethanol metabolites from the body.
  3. Drugs that cause a person to develop an aversion to alcohol. They work on the occurrence of unpleasant symptoms when alcohol enters the body.

But, before taking such drugs, you should always consult with your doctor. These drugs, due to their aggressive chemical composition, can negatively affect the emotional and mental state, and also have a lot of contraindications.

Councils of folk healers

You can independently deal with the treatment of female alcoholism by resorting to the help of a folk pharmacy. By the way, many people manage to significantly reduce their craving for drinking, using a variety of drugs from medicinal herbs and plants. The expected effect also depends on the individual characteristics of the body and the presence of one's own desire to stop drinking.

The most popular and effective recipes include the following:

Sheep tincture. Grind sprigs of dry lamb (10 g) and steam them with boiling water (200 ml). Boil the mixture on low heat for 15-20 minutes, and then insist for another 2-2. 5 hours. The finished product is taken 15-20 ml every couple of hours. And stop taking as soon as the woman feels nausea.

Sheep tincture can be used, provided that before the start of therapy, the addict did not drink alcohol for 4-5 days.

Thyme and wormwood. Both of these plants should be mixed (20 g each) and poured with boiling water (200 ml). The broth is boiled for 20 minutes, and then insisted for another hour. Drink it should be twice a day for 25 ml.

Hypericum infusion. The healing drug is prepared in a water bath at the rate of 150 g of plant material per half liter of water. The finished medicine is drunk 30 ml on an empty stomach twice a day. The course of treatment is 1. 5-2 weeks.

Decoction of bearberry. In a glass of boiling water, steam vegetable raw materials (30 g) and boil for a quarter of an hour. The prepared broth is drunk during the day in equal shares. The general course of treatment lasts about a month.

Herbal tincture. Combine bitter wormwood, centaury and thyme (20 g each). Steam the herbal mass with boiling water and leave for 2-3 hours. Drink the medicine in the amount of 20 ml 3-4 times a day for 2-2. 5 months.

Acorn potion. To prepare this remedy, you will need 20 g of dry crushed acorns and pure alcohol (200 ml). The alcohol mass must be infused in a dark place for a week. Take it at the rate of 10 drops per day. The course of treatment is individual, it can be stopped as soon as a persistent aversion to even the type of alcohol appears.

At the end of all the recommendations and advice, it should be recalled that "salvation is the work of a drowning man. "That is, without a strong and conscious desire to return oneself to a beautiful shape, a healthy body, the success of all undertakings, that is, to a sober life, an independent struggle against alcohol addiction will not bring results.

Only unconditional faith in one's own strength will help a woman return to sobriety. And the necessary support in the difficult and long run to health must be provided by close and loving people.